Quinoa, pronounced KEEN-wah, is actually a seed, but it’s used as a grain in cooking. With the rise in vegan diets and healthy eating in recent years, many North Americans are adding this versatile grain to their cooking repertoire. Quinoa is also a loving member of the ancient grain family. Types of Quinoa There are…
Food choices are not a one-size-fits-all and following an alkaline diet may help to improve your overall health and well-being. Finding the optimal eating plan will depend on lots of factors, such as gender, height, weight, food allergies, food sensitivities, and activity level. Please Note: Speak to a doctor or other healthcare professional before starting…
Everyone needs chicken noodle soup in their recipe collection. No soup season is complete without this cozy classic! At Canuck Kitchen, We Like to Bend the Rules All recipes will be displayed first. Any tips, tricks, variations, and other nonsense will follow the recipe for you to scroll at your heart’s content. View our other recipes…
This creamy chicken and broccoli casserole recipe is a great dump and bake solution for a busy weeknight. Save time by doing the dishes while this delectable dinner bakes in the oven. At Canuck Kitchen, We Like to Bend the Rules All recipes will be displayed first. Any tips, tricks, variations, and other nonsense will follow…
Please Note: My adventure in St. Kitts took place at the beginning of February 2019. This post has been revamped and revised to look awesome. For more escapades, check out our “Lifestyle” section. Day 12: Basseterre, St. Kitts and Nevis Once the sun started peaking up over the clear waters, our ship arrived at the alluring port…